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(English) Achmore – Tai Chi with Gillian Soutter



Désolé, cet article est seulement disponible en English.

  1. Our small friendly class runs every Monday evening for two hours from 6.30pm till 8.30pm at Achmore Hall.  We always welcome new people to the class whatever experience. We begin our class with a warm up followed by a Kai Men exercise, which may be translated as ‘open door’ and these exercises are sometimes called Taoist yoga. We then go through the Li family style Tai Chi form, which is a set of slow traditional moves that when following the basic principles will ensure that the body is properly aligned and the movements will develop a natural range and articulation of the joints without force or impact. This class  is a small, fun, lighthearted class. We always welcome beginners and hope you feel at ease straight away

About Gillian Soutter

TAO Member Since:

2006


Grades:

Tai Chi - 2nd Tengchi : Feng Shou - 1st Pan

I have been doing Tai chi for around twenty five years. I am an instructor in Kyle of Lochalsh and Achmore village halls, which is near The Isle of Skye. I keep my training up to date by continually going on other Tai Chi courses ran through out the UK by the TAO. I welcome new students any time of the year, we are a friendly bunch of people and we have a lot of fun.


Contact:

gilliansoutter [AT] googlemail [DOT] com


07581352599


Qualifications:

First Aider : BCCMA Level 2 Coaching qualification


Address of Class:

Achmore Hall, Achmore

IV53 8UN




Days and times of Class:

Monday 19:30

More classes by Gillian Soutter:


achmore tai chi:

Monday 19:30


kyle of lochalsh tai chi:

Wednesday 19:30