Beginners along with more advanced students are always welcome to our lovely class in Danson Stables which is situated in Danson Park, Bexleyheath. We meet Monday morning from 11am-12.30pm. The class covers Kai Men, Tao Yin exercises, tai chi principles, posture alignment, balance, flexibility, working to understand the different aspects of tai chi. Trying to improve and maintain health as the foremost of the teaching.
Tai Chi - 1st Tengchi
On a friend’s recommendation I joined a Tai Chi class taught by Tony Swanson. That was over 20 years now. I’m bit of a sports nut, so have done a lot of different sports in my time, judo for 6 years being one of them. I still enjoy going to the gym, swimming, & badminton each week along with Tai Chi. Plus a lot of walking with our dogs !
radomir [DOT] roberts4 [AT] gmail [DOT] com
0208 304 7882
Danson Stables, Danson Park, Bexleyheath