By Leonie Böffinger on mercredi, avril 24th, 2024 in .Uncategorised.
Désolé, cet article est seulement disponible en English et Deutsch. The NRW state championship took place in Hinsbeck on 13/04/2014. Unfortunately, TAO Bonn was only able to take part with three starters this year. But still – 3 starters, 3 medals! Leon Klemm competed in the U12 category and was able to repeat his silver […]
By Sally Grinhey on dimanche, août 23rd, 2020 in .
Désolé, cet article est seulement disponible en English. For anybody wishing to improve their breathing / digestion in these COVID-ridden times here is one of our Tao Yin respiration exercises. As you will see it’s also good for your shoulders, neck and back – Enjoy ! Clink on the image to enlarge
By Sally Grinhey on dimanche, mai 17th, 2020 in .
Désolé, cet article est seulement disponible en English. 2020 is the 25th anniversary of the formation of the TAO. To celebrate we have designed a special edition version of our training T-shirts which will be available for distribution once we can train together again. Available in all sizes. Red t-shirts will cost £12 and black […]
By Gareth on dimanche, mars 22nd, 2020 in .
Désolé, cet article est seulement disponible en English. This Tao Yin breathing exercise allows the lungs to be exercised properly. It helps elasticity of alveoli (air sacs) and supporting tissues. Chinese Medicine would indicate this can help maintain elasticity and dry out excess fluid. This can prepare the lungs for colds, flu and corona viruses […]
By Sally Grinhey on mercredi, août 7th, 2019 in .
See how our men got on in this prestigious European competition
By Sally Grinhey on mercredi, août 7th, 2019 in .
See how our women got on at this prestigious European competition
By Sally Grinhey on mercredi, août 7th, 2019 in .
See how we got on at this year’s National Championships
