Welcome to our September Members Resources posting.
We thought we’d help those of you who have difficulty remembering which stance and which direction you need to move in when practising the Tai Chi Form. Below are excerpts from our Tai Chi Chuan Steps publication which shows the first 6 sequences (22 moves) of the Tai Chi Form using the points of the compass in addition to :
Hope you find these useful – Happy training !
As usual we would love to know what you think of this new feature – please send us your comments/feedback.
Click on each image to enlarge –